Jennifer
Four months ago, I was going through a divorce, and I felt like garbage. I hated my body, I was not too fond of the depressed mood I lived in 24/7, and I never felt like getting out of bed. My best friend told me to call Heather ASAP. I can honestly say it was the best move I have ever made. I lost 24 pounds in four months, and I feel confident in my own skin now. Heather helped me fall back in love with life and myself. Now I have the confidence to take on life with a new body and a new attitude.
Christy
I fell into a severe rut during Covid: I put on 50 pounds, and I was always in panic-stressed out mode. Heather is a magical mash-up of a super-nerd nutrition nut meets stylish, good-advice-giving best girlfriend. She took time to get to know me, answered all of my questions, and went above and beyond the call of duty. Working with Heather helped me exceed my health goals.
Judy
Heather's girlfriend's guide style paired with her knowledge and overall passion for helping women was refreshing. She's a mom, so she understands the real-world pressures women face. Her small steps approach helped me put her advice into action, so I always felt like I was on top of the game instead of behind the eight ball. She helped me find the right foods to nourish my body, and I finally feel like I am ready to live a life I can be proud of!